The most significant changes for me have been an increased awareness in what and how much I was eating and the positive effects of regular exercise has on my body, shape and mood. It has been a really positive 6 months – the weight I have lost is staying off and I have made life changing improvements to what and how I eat. Robin is passionate about Health and Wellness, a good listener, personable, organised, approachable, honest and generous. She was able to help me achieve my goals by providing encouragement, support and motivation and by providing me with educational resources – recipes, handouts, books etc. I would recommend Robin to people wanting to make positive changes in their lives.