1/2 cup almonds blitzed up in nutribullet or powerful blender (or you could use almond butter)
1/2 cup tahini
1/2 cup cacao powder
1/2 cup vanilla or chocolate protein powder *
1/3 cup rice syrup (or honey) or less
2 TB melted coconut oil
Mix all together until smooth and creamy. Spread into a lined tin, set in fridge then cut into desired size chunks. Speed up by putting in the freezer which is a great place to store it out of sight.
* I use USANA’s Nutrimeal Free which is a vanilla, plant based protein, free from gluten, dairy or soy backed by science.
Small changes = big results.
If you’d like help making changes to your diet and lifestyle, please get in touch with Robin today.