Into food processor 1/2 cup almonds and 1/2 cup sunflower seeds.
Blitz till still chunkish
1/2 cup rolled oats
1/2 cup cacao
2 TB chia seeds
Blitz some more till fine crumbs
1 tsp vanilla paste or pure essence
3 TB tahini
3 TB soft coconut oil
1 TB rice syrup (or sweetener of your choice like honey or maple syrup)
Mix well together.
Then stir through 1/4 – 1/2 cup finely sliced ginger.
Press into a slice tin, into the fridge till firm. Slice into small squares or the size you like.
- Roll into balls
- Replace ginger with goji berries, cranberries, finely chopped apricots or nuts of your choice. A small handful of pistachios, walnuts of cashews.
- Swap tahini with a nut butter like almond, peanut or cashew
One way I do this is by helping you work out what’s not working for you. Sometimes we think this is going to mean major deprivation and not eating yummy things. I hope this recipe my help you change your mind, it’s about swapping out and finding great foods to nourish you.
If you’d like a free Personal Strategy Session to see if I can help you, please book in today.
Or maybe you’re not quite sure, here’s what some of my clients have had to say about me.
Hope this helps, Robin.
for that is all there is of you.
Ralph Waldo Emerson