Are you always getting sick?
Suffer from low immunity, always catching everything that’s going around?
Or even something more sinister?
Ever find yourself saying “I’m sick of working around here”?
I read a stat today that said nearly 90% of people report feeling unhappy with their jobs. Gosh that’s a lot of unhappy people! If that’s you, what effect is this having on your energy levels, mojo, relationships and health and wellness?
Around 85% of all illnesses are stress related.
Our Health and Wellness is about so much more than just the food on our plate. Our work (it may be paid or unpaid) relationships, exercise/movement and spirituality all form part of the greater picture. Trust me, I speak from personal experience, ending up stressed out with the autoimmune disease ulcerative colitis. Yes I had food intolerances going on but I hadn't dealt with the other stressors in my life. I am grateful for the experience; it has lead me on my current path and life purpose - Health and Wellness Coaching. It also took me down the path to heal myself naturally and work out what was right for me, not everyone else.
Sometimes it can feel daunting finding what it is “I want to do”. That’s a big question.
If you’re keen to find your passion, reflect and question yourself:
If you’re not in a position to make a career or job change at this time, do all you can to make your workspace a better place for you:
If your Health and Wellness is not where you'd like it to be, give Robin a call to see if she can help.
I'm passionate about helping people to live their best, energised, most awesome life!
After all, it's not a practice round. Sometimes we need some help finding the answers we have within - that's where I come in. Yes, the food on our plate is really important but it's all those other areas of our life that have a huge impact on our wellbeing.
I'd like to be your personal advocate for living an energised and passionate life. Enjoy these articles and get in contact if I can help.