DF GF V - but certainly not taste free!
Enjoying a plant based gluten free dinner doesn't mean NO to a creamy cheese sauce. Eliminating dairy is a real struggle for many who choose to for varied reasons from health to ethics, there's something about cheese! So here's a solution as my theory isn't about deprivation thinking but adding in better choices; finding options that serve me or the people I work with. I don't tend to measure and always think of it later when the dish turns out well! I love being a free range cook – this is one of the greatest gifts my mum gave me, allowing me to experiment in the kitchen from a very young age.
You know you're on the right path to your desired dream job, next step or activity when you feel that rush of excitement when you think about it. Or on the flip side (feeling stuck), Mondayitis creeps in everyday bringing with it no energy, maybe some brain fog, health issues and that overwhelming feeling of losing your mojo. Feeling stuck effects your wellbeing and can show up as stubborn weight issues plus many other bodily aches, pains and dis-eases.
Are you always getting sick?
Suffer from low immunity, always catching everything that’s going around?
Or even something more sinister?
Ever find yourself saying “I’m sick of working around here”?
I read a stat today that said nearly 90% of people report feeling unhappy with their jobs. Gosh that’s a lot of unhappy people! If that’s you, what effect is this having on your energy levels, mojo, relationships and health and wellness?
I'd like to be your personal advocate for living an energised and passionate life. Enjoy these articles and get in contact if I can help.