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Issues can show up as overwhelm, feelings of not coping, anxiety or depression which are very real, there are other signs too.
I was blessed to do this several times recently while on the Outward Bound Trust of New Zealand Wellbeing course, spending time to sit in the stillness as the day dawned and watch the sun came up. Magical.
I'd like to be your personal advocate for living an energised and passionate life. Enjoy these articles and get in contact if I can help.