Robin Wilson with guest Tom Wilson
Tom is passionate about the environment, loves spending time outdoors mountain biking and has a passion for science backed up with a Master of Science in Geophysics.
Have you ever felt like you eat the perfect diet, nourish your body well, work out like there's no tomorrow but still struggle with weight, energy, sleep or other health issues?
It’s easy to overlook all of the things in life that contribute to our sense of nourishment and fulfillment. It’s not just the food we eat that affects our health, but all of the other factors present in our daily lives. Healthy relationships, a fulfilling career, regular physical activity, and a spiritual awareness are all essential forms of nourishment. When these are balanced, what you eat becomes secondary.
I'd like to be your personal advocate for living an energised and passionate life. Enjoy these articles and get in contact if I can help.