February 2016

Who would have thought these 2 jars contained the same amount of stones, sand etc.? I was talking through Stephen Covey’s “Big Rocks” the other day with a client – funny how I needed that conversation myself as a subtle reminder! We need to do our big rocks first, back to the basics of do the list, …

What’s keeping you stuck?  Read More

​Corporate banker turned wellness coach helps clients focus, writes Victoria White.​Earlier last month, I was very fortunate to be interviewed by Victoria White, a reporter at Hawkes Bay Today. Victoria subsequently wrote this article for the Saturday Indulge section on 5 March and here’s what she had to say: A Havelock North woman who healed …

It’s time to take control of you Read More