February 2016

What’s keeping you stuck? 

Who would have thought these 2 jars contained the same amount of stones, sand etc.? I was talking through Stephen Covey’s “Big Rocks” the other day with a client – funny how I needed that conversation myself as a subtle reminder! We need to do our big rocks first, back to the basics of do the list, …

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It’s time to take control of you

​Corporate banker turned wellness coach helps clients focus, writes Victoria White.​Earlier last month, I was very fortunate to be interviewed by Victoria White, a reporter at Hawkes Bay Today. Victoria subsequently wrote this article for the Saturday Indulge section on 5 March and here’s what she had to say: A Havelock North woman who healed …

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