Learn easy ways to live the life YOU want.
Find your SPARK with a passionate
Health & Wellness coach.
Are you stuck? Maybe stressed out, burnt out, or just simply existing?
You know there’s a way to find your mojo, but you can’t seem to clarify how?
Overcoming your roadblocks is as simple as starting on a path.
With me as your health and wellness guide, you’ll uncover the steps you need to take for yourself across all aspects of your life.
Welcome to Holistic Wellness
Robin Wilson, Wellness Specialist
Holistic Wellness NZ
Think of me as your life coach with a health and wellbeing approach. I’m here to support you to level up your wellness in a sustainable way. To help you unlock your purpose and your deepest values. To get you humming and singing again.
As a trained practitioner, you’ll benefit from my credentials across several natural health and coaching modalities. I’ve been where you are, and I can help you move through it.
Professionally I am both a NZ health coach and wellness coach, and a member of the International Coaching Federation and the Health Coaches Australia & New Zealand Association.
I also have a passion for healthy workplaces and help people in that space through my other business, Workplace Wellness.
In our work I’ll bring all my experiences and tools to help you evolve your holistic wellbeing as a total package.
Let's uncover what you need.
Do any of these problems sound familiar?
- Finding it tough to balance your workload with your home life?
- Know that you're not living your purpose, but not even sure what it is or how to find it?
- Experiencing low energy levels, and perhaps the physical symptoms are showing?
- Feel like you might be teetering on the verge of burnout?
- Know you need to make a change, but the lifestyle fads don’t fit you?
- You’ve entered a new life stage, and what used to work… doesn’t?
Sometimes you just need someone with the right tools to help you out of the mud.
I get you. Let's get you living the life you want to live!
You don’t need to have a painful wakeup call to start making small, manageable changes towards better health and wellbeing.
Now is the time you can start living your truth, all it takes is getting started.
Together we'll follow my 3 wellness foundations:
- Be you - follow your truth
- Be human - trust yourself
- Be courageous - and never stop learning
How I can help...
Right Fit Session
A free 20-minute phone or video chat to discuss what’s going on and feel out the options for working together. This is your first step towards connecting – take it now!
Get-Set-Go
3 x fortnightly wellness coaching sessions to get you started and on track. Learn things you can implement straight away to improve health, wellbeing, and stress levels.
Resilience @ Work
3 x fortnightly sessions to help you re-energise, re-set and re-imagine how you approach your work. Uncover what works and learn how to manage the stresses you face.
Take Charge
8 x wellness coaching sessions to take your health and happiness to the next level. Set and accomplish your own goals, and really invest the time to make lasting changes.
If you’re not sure where to start, book your free 20-minute Right Fit Session now and we can work it out.
Follow your truth, trust yourself, be courageous
Download my 7 actionable strategies to help reduce overwhelm & create more balance in your life.
Finding ways to meet needs
"Robin is a sensitive and healing coach - always looking for new ways to help. I am working with her and find gold in every consultation. Finding ways to meet our needs is Robin's benchmark."
- Robyn Hewetson, Hastings
Strength to carry on
"Thank you very much Robin for your support. My sessions truly gave me the strength & determination to soldier on and look at life differently. You have an ability to connect with people, look at what's best for them and advise accordingly. You rock."
- Irena Mikolic, Havelock North
Gained motivation and drive
"Robin is absolutely amazing, not only was she very helpful with my health, she also gave me motivation and drive to help me hit my medical condition head on. Now I can move forward in the right mind frame."
- Emma Goldsmith, Brisbane
Blogs and more
Dive into some of the articles I’ve written, designed to help and inspire you on your journey.
Ready to get started?
Book your FREE 20-minute Right Fit Session to see if I am the life coach for you.