Perhaps you’re feeling overwhelmed and simply exhausted, arriving home from work shattered with little motivation. Your tolerance levels are low, anxiety levels may be increasing and there’s times when you feel pulled apart with competing priorities. You feel like you’re losing your voice, not in the physical sense, but lacking the confidence to speak up for yourself where you once would have, with self-doubts all too common. Concerns that your performance at work isn’t where it once was are also adding to the burden and feelings of overwhelm. Physical symptoms are showing up in your body, maybe digestive issues, bloating, stubborn weight issues, aches and pains or PMS. Foggy brain and memory issues are becoming too frequent and you feel far older than your chronological age. Some days when the clock goes off in the morning, you feel like you haven’t even been to bed.

This is not how you want to live your life.

Generally, you’re feeling wrung-out and for an unknown reason, what used to work for you isn’t working any longer.

You’ve now hit a point where you don’t know where to begin.