You know you need to make changes. You don't need others telling you this.
You're feeling exhausted, arriving home from work too shattered to prepare a healthy meal that you know you'd enjoy and benefit from if only you had the energy to make it.
Not moving as well as you used to is not making you feel good either, some days your body's feeling achy, sore and puffy and staying in bed seems like an attractive option.
Lying there, looking at the clock at 2 am, knowing that you're not going to want to get up in the morning has become too frequent.
You've tried many things before, some have worked, some not so good but for an unknown reason, what used to work isn't working any longer.
You've now hit a point where you don't know where to begin and who to trust.
You've got every book about wellness and spend hours scrolling on social media, seeing great ideas, downloading programmes.
You subscribe to many of the great health gurus who all have fabulous information.
But somehow.......it's just not working for you.
You feel confused.
Not moving as well as you used to is not making you feel good either, some days your body's feeling achy, sore and puffy and staying in bed seems like an attractive option.
Lying there, looking at the clock at 2 am, knowing that you're not going to want to get up in the morning has become too frequent.
You've tried many things before, some have worked, some not so good but for an unknown reason, what used to work isn't working any longer.
You've now hit a point where you don't know where to begin and who to trust.
You've got every book about wellness and spend hours scrolling on social media, seeing great ideas, downloading programmes.
You subscribe to many of the great health gurus who all have fabulous information.
But somehow.......it's just not working for you.
You feel confused.
You're not alone. That was me.
Stressed out, burnt out, not in a good place. You can read more about my story here.
That was late last century and I've been (and still am) on a huge journey of self discovery and learning.
That was late last century and I've been (and still am) on a huge journey of self discovery and learning.
Some days are great, but me too, honesty call, some days not so. After all, I'm human just like you!
That's life, it's about what we make of it and what we do most of the time that's important.
If we didn't have the lows, how can we enjoy the highs? Life is about Yin and Yang, black and white, up and down.
Finding the balance, your sweet spot, what works for YOU.
We are far stronger than we can ever imagine but sometimes, we need a helping hand.
That's life, it's about what we make of it and what we do most of the time that's important.
If we didn't have the lows, how can we enjoy the highs? Life is about Yin and Yang, black and white, up and down.
Finding the balance, your sweet spot, what works for YOU.
We are far stronger than we can ever imagine but sometimes, we need a helping hand.
Finding ways to meet needsRobin is a sensitive and healing coach - always looking for new ways to help. I am working with her and find gold in every consultation. Finding ways to meet our needs is Robin's benchmark.
- Robyn Hewetson |
Strength to carry onThank you very much Robin for your support. My sessions truly gave me the strength & determination to soldier on and look at life differently. You have an ability to connect with people, look at what's best for them and advise accordingly. You rock.
- Irena Mikolic |
Gained motivation and driveRobin is absolutely amazing, not only was she very helpful with my health, she also gave me motivation and drive to help me hit my medical condition head on. Now I can move forward in the right mind frame.
- Emma Goldsmith |
Next steps
Check out some articles I've written, I hope you'll find these helpful:
One Simple Test to Get Through your Day with Less Overwhelm
Physical Benefits of Taking off The Mask
What was really going on when technology failed and the world seemed wonky
What to do when Mondayitis shows up every day
Ready?
Book in a free 30-minute Personal Strategy Session to see if I can help you.
One Simple Test to Get Through your Day with Less Overwhelm
Physical Benefits of Taking off The Mask
What was really going on when technology failed and the world seemed wonky
What to do when Mondayitis shows up every day
Ready?
Book in a free 30-minute Personal Strategy Session to see if I can help you.
Talk soon, Robin
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